Sunday, February 5, 2012

Save your liver

Increased fatigue, accompanied by headache or reduced concentration, in addition to plenty of sleep, may have a cause of hepatic failure.

Often problems or liver disease associated with alcohol immediately, even though liver problems may also have people who do not drink a drop of alcohol.

In addition to alcohol, the liver burden and chemical agents, dirt from the air, heavy metals in food, fillings, cosmetics, stress, anger, poor diet full of fat, meat, sugar, and too little water movement.

A healthy liver is able to man the normal processing 1l ½ l of beer or wine a day, but only if it is the only alcohol that is consumed on that day.

The amount of alcohol that the liver can be easily processed in women depends on body weight.For instance, a woman with 50 kg can only handle half the amount submitted by the man with 80 kg.

If you have less alcohol in trouble, it could mean that the liver but has problems.

To be able to digest fat, liver to bile acids. Problems in the digestion of fats have the following symptoms: light stools, gas in the intestines, a feeling of pressure in the right abdomen, diarrhea or constipation.

When bile duct obstruction (stones, inflammation, or spasm) which may be the cause and the mental level, not only through the pain of the liver, but also to change chairs.

The liver participates in the deconstruction of the hormone. Its weakness may lead to additional symptoms such as reduced need for sex, problems with impotence, breast enlargement in men or migraine.

By changing diet and taking herbal preparations that clean and strengthen the liver can help this important organ.

The best plants for the regeneration of the liver; gujina grass (osljebad white stičak) lat: Silybum marianum and artichoke. If products with these plants are taken regularly for a while (preferably several months), there is a liver-cleansing, regeneration of damaged and creating new liver cells.

In addition to these herbal remedies, and recommended taking the amino acid L-carnitine and coenzyme Q10.

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